So your son wants to change into a girl and you feel that he should go through puberty and see what it is like. You have done everything you can think of to prepare your child for this moment, but now it seems like you need to do even more to prepare them for their first menstrual cycle. This is a very hard time for any parent; one that many parents find terrifying. Although the changes in your child during this period may be scary there are simple things you can do now that will make both of your lives easier.
Having said that, one of my best tips on preparing girls for their first period is making sure they get it and ready themselves for it. It can be a bit confusing at first but by looking at the body’s calendar you can tell when she would be coming around next month. Her first month on her monthly flow is referred to as the periodontal cycle which lasts from the second week after her last month’s period ends right up until the beginning of her new one. You can tell how soon she’ll get her teeth cleaned just by looking at the calendar when this cycle occurs so use a tampon if needed! She should’ve already had her first appointment with dentist by now since bacteria in mouth has built up over time thus needing immediate attention – however don’t wait until after periods are over because then it might cause bacterial infection!
Also another thing is ensuring that my girl gets enough fluoride in her diet while avoiding excess calcium buildup which could make periods more painful than they actually are 🙁 For non-dairy sources of calcium tofu, almond butter and soy milk are great options! Fish & chicken on other hand provide proteins needed too 😉 After eating healthy balanced diet take her dentist where teeth will be cleaned removing all bacteria from mouth – afterwards start basing snacks/ meals around calcium and protein.
If my daughter is all set for having her initial menstruation then I need to make a meal plan that would keep her happy and interested about what is happening inside her body. You should make sure that the meals contain a lot of vegetables and fruits. It is also a good idea to serve some whole grain products like brown rice or whole wheat pasta. For dessert you can give her a raw carrot or apple if she likes them and then put on top of it some dark chocolate or other sweets as well
If your daughter is becoming a teenager, and this is her first time to experience a period, you should keep her from eating hot foods like chili, cheese and too much pepper. Should she have developed a liking for such meals already, you may consider this as an opportunity by making her chocolate chip cookies or treating her to hot chocolate. Also, she should avoid taking much caffeine or alcoholic drinks which has caffeine that stimulates the vaginal area. Those are the key things that should be taken care of during this stage in life. Lack of drinking enough water by your child can also worsen things because it helps in keeping the vagina wet.
When your teenage daughter is having her first period as a teenager then she needs to stay away from spicy foods at dinner time. She should try to eat something less spicy like onions, celery or garlic if she really must eat anything at all. She should not also take sweet snacks and instead eat smaller meals throughout the day this will help you ensure simplicity in what she eats . You can discuss with her about taking baths using warm water only rather than using hot baths together with mild soaps which can harm the vaginal area very much .